Viewing post categorized under: Bootybuilding
Sep 20, 2017
Wednesday BootyBuilding Week 6
by samanthanewman | Beauty, Bootybuilding, Dance, Education, Entertainment, Fashion, Fitness, Flexibility, Geen categorie, Lifestyle, Mobility, Workouts | 0 Comments
Here we are on Week 6 of Wednesday BootyBuilding. This will be the last Wednesday BootyBuilding in the 6 week series, but lucky for you it’s not the end! I will be taking a pause while I am busy putting together some more exciting things! Stay tuned for more on that but now let’s get […]
Continue ReadingSep 13, 2017
Wednesday BootyBuilding Week 5
by samanthanewman | Bootybuilding, Dance, Entertainment, Fitness, Flexibility, Geen categorie, Lifestyle, Mobility, Workouts | 0 Comments
It’s Wednesday, which means its time for full new workout for all my fit friends! Feels great to be back in Rotterdam after some much need quality time with the fam. Jumping right into work, and struggling with an 8 hour time change was definitely a fun challenge but slowly falling back into my rhythm. […]
Continue ReadingSep 06, 2017
Wednesday BootyBuilding Week 4
by samanthanewman | Bootybuilding, Business, Dance, Education, Fitness, Flexibility, Lifestyle, Mobility, Workouts | 0 Comments
Back again for another week of BootyBuilding! I’ve been completely wrapped up and spoiled with some long overdue family time this past week in Canada, but even during travels and holiday I need to keep my body moving. After long hours of travel, sitting on a plane and time changes, my body feels a whole […]
Continue ReadingAug 31, 2017
Wednesday Bootybuilding Week 3
by samanthanewman | Beauty, Bootybuilding, Dance, Fitness, Flexibility, Lifestyle, Mobility, Workouts | 0 Comments
Back again and ready for more! It’s week 3 of Wednesday Bootybuilding and I gotta say, for such a low impact workout I am still feeling by buns burn after this workout. For my dedicated followers, most of you know I love to work with bands, and a lot of my workouts include them. So for this […]
Continue ReadingAug 16, 2017
Wednesday Bootybuilding Week 2
by samanthanewman | Bootybuilding, Dance, Fitness, Flexibility, Geen categorie, Lifestyle, Mobility, Nutrition, Workouts | 0 Comments
Hello hello my fit friends, back again and ready to burn it out on a Wednesday! This is week 2 now of Bootybuilding and I am already so happy to be hearing feedback from the first. I have also been getting messages from a few people that not all my videos seem to be available on […]
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