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Sep 20, 2017
Wednesday BootyBuilding Week 6
by samanthanewman | Beauty, Bootybuilding, Dance, Education, Entertainment, Fashion, Fitness, Flexibility, Geen categorie, Lifestyle, Mobility, Workouts | 0 Comments
Here we are on Week 6 of Wednesday BootyBuilding. This will be the last Wednesday BootyBuilding in the 6 week series, but lucky for you it’s not the end! I will be taking a pause while I am busy putting together some more exciting things! Stay tuned for more on that but now let’s get […]
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Sep 13, 2017
Wednesday BootyBuilding Week 5
by samanthanewman | Bootybuilding, Dance, Entertainment, Fitness, Flexibility, Geen categorie, Lifestyle, Mobility, Workouts | 0 Comments
It’s Wednesday, which means its time for full new workout for all my fit friends! Feels great to be back in Rotterdam after some much need quality time with the fam. Jumping right into work, and struggling with an 8 hour time change was definitely a fun challenge but slowly falling back into my rhythm. […]
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Jul 19, 2017
Want to improve your Middle Split?
by samanthanewman | Dance, Entertainment, Fashion, Fitness, Flexibility, Lifestyle, Mobility | 0 Comments
Hey guys! Welcome back again for a new blog post, I know it’s been a minute! The last month I was busy rehearsing and getting ready for my last show with Sensation, “The Final” in the Amsterdam Arena with an audience of 40,000 people. What a whirlwind experience every time, its been one of the […]
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May 22, 2017
Welcome to my journey…
by samanthanewman | Brands, Dance, Education, Entertainment, Fitness, Lifestyle, Nutrition, Travel | 2 Comments
Hey guys, welcome to my page! My first official website and my first time taking a leap into this blogging world. Of course we get to share lots on social media now a days but I wanted a place to call my own, and have a platform to share more about my dance and fitness […]
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