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Sep 20, 2017
Wednesday BootyBuilding Week 6
by samanthanewman | Beauty, Bootybuilding, Dance, Education, Entertainment, Fashion, Fitness, Flexibility, Geen categorie, Lifestyle, Mobility, Workouts | 0 Comments
Here we are on Week 6 of Wednesday BootyBuilding. This will be the last Wednesday BootyBuilding in the 6 week series, but lucky for you it’s not the end! I will be taking a pause while I am busy putting together some more exciting things! Stay tuned for more on that but now let’s get […]
Continue ReadingAug 31, 2017
Wednesday Bootybuilding Week 3
by samanthanewman | Beauty, Bootybuilding, Dance, Fitness, Flexibility, Lifestyle, Mobility, Workouts | 0 Comments
Back again and ready for more! It’s week 3 of Wednesday Bootybuilding and I gotta say, for such a low impact workout I am still feeling by buns burn after this workout. For my dedicated followers, most of you know I love to work with bands, and a lot of my workouts include them. So for this […]
Continue ReadingJun 04, 2017
BootyBuilding 101
by samanthanewman | Beauty, Dance, Fitness, Lifestyle, Nutrition | 0 Comments
Welcome back my dear fit friends… I hope that last weeks blog introduction has peaked your interest and has you asking for more! I was brainstorming for this first article and feeling a bit flooded with ideas. Was it gonna be about dance or fitness or nutrition or something else completely, but then I thought […]
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