Viewing post categorized under: Nutrition
Aug 16, 2017
Wednesday Bootybuilding Week 2
by samanthanewman | Bootybuilding, Dance, Fitness, Flexibility, Geen categorie, Lifestyle, Mobility, Nutrition, Workouts | 0 Comments
Hello hello my fit friends, back again and ready to burn it out on a Wednesday! This is week 2 now of Bootybuilding and I am already so happy to be hearing feedback from the first. I have also been getting messages from a few people that not all my videos seem to be available on […]
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Aug 09, 2017
Wednesday Bootybuilding
by samanthanewman | Fitness, Flexibility, Lifestyle, Mobility, Nutrition | 0 Comments
It’s summer time and I must say I really have to look at my calendar to believe its actually August right now but that is certainly not gonna stop me from believing that I will have a day on the beach soon. And its certainly not gonna stop me from working on that bikini booty […]
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Jun 04, 2017
BootyBuilding 101
by samanthanewman | Beauty, Dance, Fitness, Lifestyle, Nutrition | 0 Comments
Welcome back my dear fit friends… I hope that last weeks blog introduction has peaked your interest and has you asking for more! I was brainstorming for this first article and feeling a bit flooded with ideas. Was it gonna be about dance or fitness or nutrition or something else completely, but then I thought […]
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May 22, 2017
Welcome to my journey…
by samanthanewman | Brands, Dance, Education, Entertainment, Fitness, Lifestyle, Nutrition, Travel | 2 Comments
Hey guys, welcome to my page! My first official website and my first time taking a leap into this blogging world. Of course we get to share lots on social media now a days but I wanted a place to call my own, and have a platform to share more about my dance and fitness […]
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